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Test Anxiety – How to Calm Your Nerves Before a Big Test

Clear Behavioral Health

Related: Identifying the Signs of Anxiety in Teens – and When to Get Help Professional Treatment Options for Testing Anxiety As you learn more about your anxiety treatment options, you can try out different methods like cognitive behavioral therapy (CBT) , where you can reframe your negative thoughts into more positive ones.

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The Relationship Between Alcohol and Depression

Clear Behavioral Health

Integrated therapy approaches that target both alcohol and depression conditions, such as cognitive-behavioral therapy (CBT) or medications for depression alongside therapy and support for alcohol use disorder, can be particularly beneficial. 2023, September). link] on February 19, 2024 Torres, F.

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Understanding Overdose Risks and Choosing the Right Addiction Therapy for Substance Abuse

Clear Behavioral Health

Individual therapy provides a safe and confidential space where you can engage in different types of therapy and share things you might not want to discuss on a group level. Group Therapy Group therapy offers a safe space to freely share with no judgment. link] What is a substance use disorder?

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What is an Addiction Psychiatrist and How Can They Help?

Clear Behavioral Health

SAMHSAs 2023 Behavioral Health Workforce Report estimated that there were approximately 1,200 addiction psychiatrists in the United States [3]. An addiction therapist can also assist people not just in one-on-one therapy, but within group therapy as well. 2025, January 8). National Institute on Drug Abuse.

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Digital Lifelines: The Role of Online Mental Health Treatment in Preventing Suicide 

Clear Behavioral Health

According to the CDC, one in five Americans experienced symptoms of anxiety or depression in 2023. Group Therapy Participating in group therapy is beneficial because you get to meet and talk to others who have had similar experiences. Additionally, over 49,000 people died by suicide in 2022 [1].

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Finding Strength in Community: Navigating Grief Together with Virtual IOP Support in California

Clear Behavioral Health

You will attend regular group therapy sessions and have the opportunity for one-on-one counseling, all from the comfort and privacy of your own home. Group therapy utilizes a wide range of methods to help you process grief alongside your peers and foster a sense of community as you heal together. 2023, October 20).

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Day # 160: Introduction to Substance Use Disorders

Bullet Psych

It affects a significant portion of the population, with variations across age, gender, and socioeconomic groups. Prevalence : Data from the 2023 United States National Survey on Drug Use and Health (NSDUH) 16.7% Psychosocial Interventions : Individual and/or group therapy should be part of every SUD treatment approach.