Clear Behavioral Health

JUNE 18, 2025

Not to mention, vacations can disrupt work, sleep, and eating habits and contribute to summer depression. Trouble sleeping: When SAD occurs during the winter months, sunlight and light therapy can help ease symptoms of depression. People with disrupted sleep patterns often experience insomnia and anxiety.

Sleep and mental health 59

Sleep and mental health Breathing techniques Group therapy Depression treatment 59

Clear Behavioral Health

JUNE 18, 2025

Not to mention, vacations can disrupt work, sleep, and eating habits and contribute to summer depression. Trouble sleeping: When SAD occurs during the winter months, sunlight and light therapy can help ease symptoms of depression. People with disrupted sleep patterns often experience insomnia and anxiety.

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Sleep and mental health Breathing techniques Group therapy Depression treatment 52

Clear Behavioral Health

MAY 2, 2025

If you’re struggling with alcohol addiction and depression, call us today and start healing in the Los Angeles, California area. 877.799.1985 What is Depression? It can affect anyone, regardless of age, gender, or background, and depression treatment often includes therapy, medication, or a combination of both to improve [3].

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Genetics and mental health Neurotransmitters and mental health Aging and mental health Sleep and mental health 52

Zencare

JANUARY 22, 2025

There are 298 mental health conditions currently recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition-TR, which is the standard reference for clinical practice among trained, licensed mental health professionals, in the US. Written by Rebekah Ferguson, LMHC.

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Neurotransmitters and mental health Aging and mental health Sleep and mental health Genetics and mental health 52