Mad in America
JUNE 16, 2025
My therapeutic approach is grounded in trauma-informed, systems-aware, and grief-sensitive care. That’s not just family dynamics. And some are only “functional” because one person is constantly shrinking, suppressing, or self-abandoning to keep the peace. Children internalize whose emotions are welcome and whose are not.
Love & Life Toolbox
JUNE 19, 2025
A strong desire to shift out of a negative self concept can be a powerful catalyst for change. Key Takeaways: Working on yourself starts with self-awareness and a willingness to explore emotional patterns. Self-esteem is often rooted in early experiences and can be rebuilt over time. Frequently Asked Questions 1.
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Zencare
JUNE 18, 2025
LGBTQ couples can be navigating identity questions, sexual orientation, family dynamics, or societal pressures. If the foundation of safety in the self is compromised or impacted by earlier traumas, it can show up in relationships in an important way. A: Yes and no.
Zencare
JULY 7, 2025
Awareness is the first step toward shifting them. Trauma-Informed Therapy A good therapist can help unpack your past and reconnect you with your authentic self. Look for someone familiar with family dynamics and mental health , especially parentification and emotional labor patterns. But you’re allowed to have limits.
Lightwork
JULY 10, 2025
Key Areas to Consider When Setting Therapy Goals: Managing specific mental health conditions Improving relationships and communication Developing coping strategies Processing trauma or life changes Building self-esteem and confidence Different types of therapy align with specific goals and needs.
Behavioral Collective Podcast
MARCH 7, 2023
These children can struggle with various social skills like emotional awareness, and executive functioning skills such as planning and problem-solving (p. The child may see that the solution to the problem is to get revenge on the person rather than try to emotionally self-regulate or find a prosocial solution to the problem.
Psychiatric Times
JULY 17, 2025
Modern societal changes have altered traditional family dynamics, affecting the role of grandparents in family life. Personal reflections highlight the profound influence grandparents can have on fostering self-expression, social confidence, and intergenerational strength. In their eyes, I am already whole.
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