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What Is High-Functioning Depression and Are You Missing the Signs?

Center for Integrative Psychiatry

This is often referred to as high-functioning depression , a form of depression that flies under the radar because those experiencing it can still manage daily responsibilities. What Is High-Functioning Depression? Early intervention is key. But just because someone is functioning doesn’t mean they’re thriving.

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Does Cognitive Behavioral Therapy Work? A Deep Dive into Women’s Mental Health

Lightwork

Behavioral Activation This technique helps you: Break cycles of inactivity Set achievable daily goals Track mood changes linked to activities Create structured routines CBT equips you with practical problem-solving skills through a structured approach.