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Family-Focused Therapies for Bipolar Disorder

Child Mind Intitute

The mood shifts aren’t just the usual highs and lows of growing up. In kids, things can be more rapid, more chaotic, and harder to pin down, explains Mary Fristad, PhD, an expert in mood disorders in children at Nationwide Children’s Hospital and professor emerita at The Ohio State University. “A What should we do when that happens? “If

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What Is High-Functioning Depression and Are You Missing the Signs?

Center for Integrative Psychiatry

This blog explores the signs of high-functioning depression , how it differs from other mood disorders like dysthymia (also known as persistent depressive disorder ), and how to recognize and treat it before it worsens. Early intervention is key. But just because someone is functioning doesn’t mean they’re thriving.

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Does Cognitive Behavioral Therapy Work? A Deep Dive into Women’s Mental Health

Lightwork

Behavioral Activation This technique helps you: Break cycles of inactivity Set achievable daily goals Track mood changes linked to activities Create structured routines CBT equips you with practical problem-solving skills through a structured approach.