Eating disorders Group therapy Resilience and coping 
Lightwork
JUNE 19, 2025
Trauma therapy helps you: Set clear boundaries that honor your emotional needs Develop personalized strategies to manage sensory overwhelm Transform sensitivity into enhanced intuition and empathy Build resilience while maintaining your authentic self Trauma-informed therapists understand the unique challenges highly sensitive women face.
Lightwork
FEBRUARY 6, 2025
Professional guidance helps women develop coping strategies while addressing underlying causes of distress. It’s also important to acknowledge that some women may have a history of trauma , which can significantly influence their mental health and response to various life challenges.
Lightwork
MAY 1, 2025
By integrating evidence-based therapies with gender-specific support, women receive care that resonates with their lived experiences. This targeted approach helps build resilience, develop coping strategies, and create a support network essential for maintaining long-term sobriety.
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