2024, Group therapy and Mindfulness practices

Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help

Clear Behavioral Health

JULY 22, 2025

Therapy can be instrumental in helping teens develop coping skills, boost self-esteem, and improve their emotional resilience. For teens with more severe mental health symptoms, an intensive outpatient program (IOP) can offer additional support, incorporating group therapy, family sessions, and specialized care. link] U.S.

Sleep and mental health

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The Relationship Between Alcohol and Depression

Clear Behavioral Health

MAY 2, 2025

Throughout treatment, you can expect to engage in the following methods: Individual therapy allows you to tackle your way of thinking, personal beliefs, traumatic memories, and more. Group therapy is where you socialize, hear similar stories from different perspectives, see discourse in real time, and receive valuable peer support.

Genetics and mental health

Genetics and mental health Neurotransmitters and mental health Sleep and mental health Aging and mental health

Mental Health Clinicians

Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help

The Relationship Between Alcohol and Depression

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