February, 2025

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Mental health issues ripple through the federal workforce with firings

NPR - Mental Health

The way the terminations have been carried out will undermine the efficiency and productivity of workers left behind, expert says.

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Las drogas digitales nos tienen enganchados. Esta psiquiatra ve una salida

The New York Times -- Mental Health

Anna Lembke, psiquiatra y autora de Generacin dopamina, quiere que encontremos el equilibrio en un mundo de tentacin y abundancia.

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The Ethics of Long-Term Psychiatric Drug Use and Why We Need a Better Way

Mad in America

T aking psychiatric medications long-term is like playing Russian roulette. Its a harsh reality, but one that most patients are never informed about. The truth is, these medications can substantially worsen your life over time. When I was a psychiatric trainee, I was told these drugs were safe and effective. I assumed that meant long-term safety and effectiveness as wellafter all, I watched my professors and colleagues prescribe them to patients for decades.

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Are We Incompatible? Can You Really Love Someone So Different To You?

The Online Therapist

We are all individuals, formed from different experiences and we often judge our compatibility on how we see our new partner in the early stages of a relationship. In this phase, our incompatibility is hidden by our need to connect and is driven chiefly by hormones (sometimes repetition compulsion)and brain chemical, not common sense.

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Bridging Innovation & Patient Care: The Growing Role of AI

Speaker: Simran Kaur, Co-founder & CEO at Tattva.Health

AI is transforming clinical trials—accelerating drug discovery, optimizing patient recruitment, and improving data analysis. But its impact goes far beyond research. As AI-driven innovation reshapes the clinical trial process, it’s also influencing broader healthcare trends, from personalized medicine to patient outcomes. Join this new webinar featuring Simran Kaur for an insightful discussion on what all of this means for the future of healthcare!

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Indoctrinating people into taking antidepressants

Critical Psychiatry

People are being misled about the nature of mental illness. Of course brain abnormalities can cause organic mental illness, such as delirium or dementia. But most presentations of mental health problems are not caused by brain abnormalities. Using depression as an example, people have been encouraged to see depression as a chemical imbalance in the brain.

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Is the Teaching of Psychology Liberal or Conservative? Yes! (But Mostly It’s Neither)

Association for Psychological Science (APS)

APS Calls for Bipartisan Support for Psychological Science. Such was the recent message from our international Association for Psychological Science to its members, and to the U.S. Congress, on the heels of science funding cutbacks and calls for restrictions on the teaching of psychology. That leads us, and our critics, to ponder: Does the teaching of psychology support liberal rather than conservative values?

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Human Therapists Prepare for Battle Against A.I. Pretenders

The New York Times -- Mental Health

The nations largest association of psychologists this month warned federal regulators that A.I. chatbots masquerading as therapists, but programmed to reinforce, rather than to challenge, a users thinking, could drive vulnerable people to harm themselves or others.

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Psychiatric Drug Withdrawal: Harm Reduction, Not Judgment

Mad in America

A s we look back on the year and the decade, lets celebrate millions of people advocating for better outcomes in mental health care. Together, we have created a movement that rejects coercion, force, and pharmaceutical propaganda and embraces informed consent, individual choice, and alternative ways to deal with distress. Through mutual aid, weve challenged medical misinformation, built peer support forums and groups, and shared learning and experience from a harm reduction perspective.

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The Neuroscience Behind Attachment: Healing from Codependency

The Online Therapist

I read a lot of self-help books and they are mostly all the same. Change your thinking and change your life. However, there is one book that I have returned to many times. It is not technically in the self-help genre, more technical, but it holds information essential to understanding how we see relationships.

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Are You a Cat Person or a Dog Person? Here's What Psychology Has to Say

Very Well Mind

Are you a dog person or a cat person? And if you relate to one more than the other, what does this say about your personality? Learn about the psychology of being a cat vs. dog person.

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Psychiatry is doomed to conflict about the value of psychiatric medication

Critical Psychiatry

Doctors have always exaggerated the advantages of medication. But medication, including recreational drugs, cant just be eliminated. There are plenty of people that say that psychiatric medication has helped, despite its disadvantages (see eg. previous post ). This experience cannot be denied, even if it is due to the placebo effect. Mainstream psychiatry will never accept that psychiatric medication is not effective.

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You have more control over your emotions than you think

NPR - Mental Health

Shift: Managing Your Emotions So They Don't Manage You.'/> In his new book, Shift , psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings and explains why it's OK sometimes to avoid them for a while.

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Too Sentimental to Declutter? Start Here.

The New York Times -- Mental Health

Decluttering experts share their best tips.

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Are Antidepressants Weakening Women’s Bones?

Mad in America

A new study published in the Journal of Affective Disorders finds that antidepressant use is linked to osteoporosis and fractures in adult women. The research, led by Humam Emad Rajha and Reem Abdelaal of Qatar University, found that antidepressant useregardless of the type of medicationwas associated with a 44% increased risk of developing osteoporosis and a 62% higher risk of fractures.

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Exploring Therapy: Talk vs. Action

The Online Therapist

In the end, therapy is not just about understanding the past but about creating meaningful change in the present moment. While awareness is a crucial first step, it must be followed by action otherwise, we risk remaining stuck in old patterns.

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Learning How to Actively Listen: In Conversation With Stephen McLeod-Bryant, MD

Psychiatric Times

The president of Black Psychiatrists of America shares his thoughts on making a difference for Black communities, the removal of the REMS for clozapine, and more.

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Bridging the Gap: Why Black Voices Must Shape Mental Health Research

NAMI

My journey with mental health didnt just shape my perspective; it led me to this work. As Director of Mental Health Equity Innovation at NAMI, I bring both professional expertise and personal lived experience to the fight for mental health equity. I know firsthand the impact of being overlooked, misdiagnosed, and misunderstood. Thats why Im committed to making sure Black/African Ancestry voices are at the center of research, advocacy, and care.

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In the LA fires and the NC floods, 'CPR for mental health' treats unseen wounds

NPR - Mental Health

From Altadena to Asheville, people devastated by recent disasters encountered helpers trained in Psychological First Aid. Like CPR, anybody can learn it.

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21 Rare Ways To Find Your Life Purpose As A Woman

Sanity Daily

5/5 - (1 vote) Rare ways to find your life purpose as a woman and make your life worth living every day. Who can give this power to you? Me? Your spouse? Your parents? Your in-laws? ONLY YOU. There is a very thin line between can and can’t, just a difference of an apostrophe as you see it and as you apply it. But the willingness to travel the road and overcome that line is all that matters and changes the story of your life.

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Psychiatric Butchery: What I’ve Seen at a Homeless Shelter for Women with Children

Mad in America

T his is all written to the best of my memory. I worked, I had a life. But then I languished on disability for twenty-six years. Dystonia, kidney failure, possibly the hypothyroidism was my lot for serving as a drug whore for psychiatry. At least, my neurologist stated the dystonia was probably caused by the medications. You get worse and worse and so did my diagnosis.

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Rethinking Relationships: Embracing Individuality

The Online Therapist

At its core, rethinking relationships means embracing the beauty of individualityboth our own and that of our partners. True connection doesnt come from losing ourselves in another person but from standing confidently beside them, growing independently while sharing our journey. By fostering self-awareness, open communication, and mutual respect, we create relationships that thrive not on dependence, but on appreciation.

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It’s Time for Psychiatrists to Reach Out to NPs and PAs

Psychiatry Online

PsychiatryOnline.org is the platform for all American Psychiatric Association Publishing journals, DSM, and bestselling textbooks, as well as APA Practice Guidelines, and continuing medical education.

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Sticking to the argument about whether antidepressants work

Critical Psychiatry

I worry that the clash between Joanna Moncrieff and Awais Aftab about her new book Chemically imbalanced has become too personal (see eg. last post ). For example, Awais recent blog post criticises Jo for her methods rather than necessarily actually what she says. In many ways, how Jo expresses her critique is irrelevant. What matters is the content of what she says.

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Health care is key for youths getting out of prison. A new law helps them get it

NPR - Mental Health

It's common for young people leaving jails and prisons to end up back behind bars, often after lapses related to untreated mental illness or substance abuse. A new law will help them get Medicaid.

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I Cut Out Sugar for a Month—Here’s What It Did for My Mental Health

Very Well Mind

I decided to cut out added sugar for an entire month to observe whether eliminating sugar had any impact on my mood, energy levels, and mental clarity. Here's what happened.

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In Memoriam: Alvin F. Poussaint, MD, A Model of Black Mental Health

Psychiatric Times

Remembering Alvin F.

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TIFT #119: How Important is Insight?

How Psychiatry Works

Darwin shocked the world into a new level of humility when he showed that humans aren’t the center of the world but derived from apes. Well, the wave of humility hasn’t quite finished its washing up the beach. The last barrier is consciousness-centrism. I, too, have been guilty of seeing the mind from the point of view of consciousness. I, too, have caught myself thinking (and writing) of the unconscious mind as different but equal.

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Campus Psychiatry Is Challenging, Rewarding, and Deeply in Need of Resources and Staffing

Psychiatry Online

PsychiatryOnline.org is the platform for all American Psychiatric Association Publishing journals, DSM, and bestselling textbooks, as well as APA Practice Guidelines, and continuing medical education.

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Addressing Identity and Recovery in Veterans

National Council for Mental Wellbeing (NCMW - the

Rebuilding Purpose: Addressing Identity and Recovery in Veterans Transitioning from military service to civilian life is a journey unlike any other. For veterans, its not just about finding a new routine; its about finding a new identity, a new community and new ways to manage the unique challenges theyve faced. These often include mental health challenges, substance use, and the complex interplay between the two.

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Suicide rates are rising for Black teens, new research finds

NPR - Mental Health

Recent data shows suicide rates for Black teens, and the causes are not known. Gabriel, 14, talks about how he is perceived in the world and how that affected his mental health.

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Pre-Loss Grief and the Emotional Cost of Saying Goodbye in Advance

Very Well Mind

Grieving a loved one as they face an age-related illness brings about complicated emotions. Experts share ways to cope with these feelings and manage the process.

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New Insights into diabetes medications (GLP-1RAs) to treat mental ill health

Department of Psychiatry News

Drugs approved for diabetes and obesity might be useful for the treatment of cognitive and mental health disorders, according to a new paper published in Nature Mental Health.

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Tips for Estimating Power in Complex Statistical Models

Association for Psychological Science (APS)

Many of us are proud to have learned sophisticated statistical methods like structural equation modeling and multilevel modeling and are eager to use these methods to test increasingly sophisticated hypotheses. But before we can get our next grant or publish our next article, we come face to face with the dreaded power analysis. Advanced statistics classes almost never teach us how to estimate power to test innovative hypotheses embedded in complex models.

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TIFT #118: Helping Couples Thrive

How Psychiatry Works

In this post, I want to suggest some principles that guide my work with couples as well as how I think about them in individual therapy. These are mostly ideas I haven’t seen in the literature, and I hope they will help to simplify as well as inform the work we do. First, when I see couples in trouble, the immediate problem is practically always the same.

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New Study: Cognitive Aerobic Exercise Boosts Working Memory

ADDitude

February 27, 2025 Cognitive-aerobic exercise improves working memory more than aerobic exercise alone in children and adolescents with ADHD, according to a new study 1 published in Frontiers in Psychology. Previous research has shown that exercise relieves ADHD symptoms by increasing endorphins and neurotransmitters in the brain. This new study is the first network meta-analysis to evaluate the efficacy of various exercise interventions on working memory in children with ADHD.

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A cure for winter doldrums? Making the most of cozy season

NPR - Mental Health

We're over a month into winter, and many people are trying to chase the winter blahs away. We have some suggestions from our 2-person NPR Cozy Culture Crew.

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