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Pause and Reset: More Than Just 3 Words

Psychiatric Times

Sofair, MD Discover the transformative power of pausing and resetting through meditation and breathing techniques for enhanced well-being and resilience. Especially in this day and age. ipopba/Adobe Stock It seems that ever since we were hit with the pandemic, the need to pause and reset has taken on new importance.

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The Best Kids’ Books on Mental Health of 2024

Child Mind Intitute

Clinicians at the Child Mind Institute specializing in conditions that include anxiety, depression, and autism reviewed more than 60 titles that were published in 2024 to compile our inaugural annual list of the best kids’ books for mental health. Its relatable and easy to follow. Published by Magination Press.