Anxiety disorders, Breathing techniques and Healthcare

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Anxiety disorders

Breathing techniques

Healthcare

Women’s Mental Health Care: A Historical Perspective & Progress

Lightwork

MARCH 6, 2025

Expanding Understanding of Perinatal Depression During this time, healthcare providers also gained a better understanding of perinatal depression. Healthcare providers developed targeted approaches for conditions like premenstrual dysphoric disorder (PMDD) and anxiety disorders specific to women.

Healthcare

Healthcare Self-awareness Bipolar disorder Breathing techniques

10 Signs of High-Functioning Anxiety in Women You Shouldn’t Ignore

Lightwork

JUNE 5, 2025

You’re expected to excel professionally while maintaining traditional caregiving roles, leading to a constant juggling act that breeds anxiety. Understanding Women’s Vulnerability to Anxiety Research shows women are twice as likely to experience anxiety disorders compared to men.

Sleep and mental health

Sleep and mental health Genetics and mental health Self-awareness Mental health advocacy

Mental Health Clinicians

Women’s Mental Health Care: A Historical Perspective & Progress

10 Signs of High-Functioning Anxiety in Women You Shouldn’t Ignore

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