Anxiety disorders Group therapy Resilience and coping 
Clear Behavioral Health
JUNE 16, 2025
What are Anxiety Disorders? Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or apprehension that is often irrational or disproportionate to the situation at hand [3]. These disorders can significantly interfere with daily life, relationships, and functioning.
Clear Behavioral Health
JUNE 16, 2025
What are Anxiety Disorders? Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or apprehension that is often irrational or disproportionate to the situation at hand [3]. These disorders can significantly interfere with daily life, relationships, and functioning.
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Lightwork
JULY 24, 2025
Coping Strategies for Managing Rejection Sensitivity in ADHD Living with rejection sensitive dysphoria requires practical strategies to navigate daily challenges. Build Resilience Strategies Take breaks during emotionally charged situations Practice deep breathing exercises Create a “comfort kit” with calming items 5.
Clear Behavioral Health
JUNE 6, 2025
Both are rooted in anxiety, a condition that affects over 19% of adults in the United States [2]. At Clear Behavioral Health, we provide evidence-based treatment options, including individual therapy and group therapy , medication management, and holistic approaches designed to support you through anxiety-related conditions.
Lightwork
DECEMBER 26, 2024
Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This comprehensive guide explores the scientific reasons behind women’s increased vulnerability to anxiety disorders.
Lightwork
MAY 1, 2025
By integrating evidence-based therapies with gender-specific support, women receive care that resonates with their lived experiences. This targeted approach helps build resilience, develop coping strategies, and create a support network essential for maintaining long-term sobriety.
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