Bipolar disorder, Breathing techniques and Self-awareness

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Bipolar disorder

Breathing techniques

Self-awareness

The 6 Steps to Catalyze CBT and DBT With Young Patients

Psychiatric Times

JULY 21, 2025

For example, teaching deep breathing techniques using bubbles for one youth and an imaginary saxophone solo for another, or a favorite YouTube video of a hockey player in the penalty box resting to rejoin the fray reflect flexibility.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy Dialectical Behavior Therapy Sleep and mental health Self-awareness

Women’s Mental Health Care: A Historical Perspective & Progress

Lightwork

MARCH 6, 2025

The Suffrage Movement and Its Impact on Mental Health Awareness The women’s suffrage movement was a significant period in American history, but the mental health impact on its participants went largely unnoticed.

Healthcare

Healthcare Self-awareness Bipolar disorder Breathing techniques

Mental Health Clinicians

The 6 Steps to Catalyze CBT and DBT With Young Patients

Women’s Mental Health Care: A Historical Perspective & Progress

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