article thumbnail

The Art of Healing Trauma Coloring Book-Look Inside the Book

The Art of Healing Trauma

The Art of Healing Trauma Coloring Book is here! I haven’t been able to write for my blog for months as I created this coloring book. Here is the Book Description: Slow down, tune into yourself and relax while you color 20 beautiful illustrations centered around the theme of recovering from traumatic life experiences.

article thumbnail

Living on the Edge – Snapshots of PTSD: Oysters & Lightning (Cognitive Difficulties from PTSD)

The Art of Healing Trauma

Now its marigold silk and uranium, fast fading into the streaked greenish yellow of turning ginkgo leaves, and as we merge into 880, the sky is yellowed pages of old books behind purple cranes, and then it pales to the tone of a childs orange plastic toy that has been lost in the yard for 20 years.

article thumbnail

Why I’m Starting a Writing Practice to Heal from Grief and Trauma (Poetry: “What I Want My Words to Do”)

The Art of Healing Trauma

And I’m going to do this using the book Writing Ourselves Whole by Jen Cross. The first writing practice prompt in the book is, “What I want my words to do…” (Page 10). In a future article, I’ll review the book (it’s really great!). Taking an inner stance of being open to self and universe.