Zencare

APRIL 9, 2025

Magazines, TV shows, and now social media push the message that summer is for showing skin but only if that skin covers a toned, slim, tanned body. Therapy Options for Body Dysmorphia: Intuitive eating work: Rebuilding trust with your body and food. Cognitive Behavioral Therapy (CBT) : Helps reframe distorted thoughts.

Eating disorders 52

Eating disorders Self-awareness Cognitive Behavioral Therapy 52

Mad in America

JANUARY 6, 2024

Ads for the for-profit therapy company BetterHelp are everywhere: on television, public radio, podcasts, social media, and in magazines. Patients often find such a level of self-disclosure about the therapist’s problems burdensome and distracting, and I immediately felt less confidence in her ability to help.

Aging and mental health 144

Aging and mental health Insurance Cognitive Behavioral Therapy Self-awareness 144

Mad in America

FEBRUARY 5, 2024

When antidepressants fail bring on cognitive behavioral therapy (CBT). I have found these “miracle drug breakthroughs” have in common a consistent pattern, one of which is a major cover story in a national magazine, in this case Time magazine. One-third don’t get better with treatment [meaning drug treatment].

Healthcare 103

Healthcare Sleep and mental health Pharmaceuticals Cognitive Behavioral Therapy 103