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How to Explain ADHD in Positive, Empowering Terms

ADDitude

The more your child understands about their brain wiring and systems for internal and external information, the greater their self-awareness, confidence, and self-advocacy skills. Once you notice whats happening, strategies from cognitive behavioral therapy can be incredibly helpful in getting you unstuck.

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Therapy by App: A Clinical Psychologist Tries BetterHelp

Mad in America

Patients often find such a level of self-disclosure about the therapist’s problems burdensome and distracting, and I immediately felt less confidence in her ability to help. And too often he retreated to superficial, self-help maxims—“there is no such thing as perfect”—a “look on the bright side” attitude that trivialized my concerns.

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Borderline Personality Disorder: Overview by a Psychiatrist

Now Psych

Brief overview of Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is a mental health condition that causes significant instability in emotions, behavior, relationships, and self-image. Sense of Self: People with BPD may struggle with knowing their true self.