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Test Anxiety – How to Calm Your Nerves Before a Big Test

Clear Behavioral Health

Emotional Symptoms Emotional symptoms of testing anxiety may include overwhelming fear, helplessness, low self-esteem, irritability, and mood swings. Test anxiety is a psychological disorder where you experience intense stress, worry, or apprehension either before, after, or during a test. Within the population of the United States, about 2.7%

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The Anatomy of Anxiety: An Interview With Ellen Vora

Mad in America

If we’re experiencing a lot of false anxiety, our moods are this pinball game. She’s the author of The Anatomy of Anxiety and takes a functional medicine approach to mental health. She considers the whole person and addresses imbalance at the root. Dr. Vora received her BA from Yale University and her MD from Columbia University.