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EFT Tapping for Beginners: A Simple Tool to Manage Anxiety & Emotions

Zencare

You can do it anywhere: no tools, no prep, just your own awareness and fingertips. You can download our Free Beginner’s EFT Guide or check out trusted video demos to tap along. The benefits of EFT tapping include feeling less anxious, sleeping better, thinking more clearly, and managing tough emotions more effectively.