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Exploring Alternatives: How Do Antidepressants Stack Up Against Other Treatments?

Lightwork

Depression treatment has evolved beyond the traditional approach of prescribing antidepressants like Lexapro and Wellbutrin. While these medications play a crucial role in managing depression, they’re just one piece of the treatment puzzle. Consult healthcare providers before starting any new treatment.

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Coping with Seasonal Affective Disorder: Strategies for Women

Lightwork

Mindfulness and Relaxation Techniques Mindfulness practices offer powerful tools to manage SAD symptoms by helping you stay grounded in the present moment. Working with your healthcare provider to develop these strategies ensures they align with your specific needs and circumstances.

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The Relationship Between Alcohol and Depression

Clear Behavioral Health

Depression can be caused by acombination of genetic, biological, environmental, and psychological factors. It can affect anyone, regardless of age, gender, or background, and depression treatment often includes therapy, medication, or a combination of both to improve [3]. What Does it Mean to be Clinically Depressed?