Digital mental health, Download and Self-awareness

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Digital mental health

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Self-awareness

The Future of Mental Wellness: Technology and Self-Reflection

Child Mind Intitute

MARCH 4, 2025

At the Child Mind Institute, were committed to exploring how technology can support mental well-being, especially for teens. We believe that everyone can benefit from tools that promote self-reflection and emotional growth and that these tools can serve both as standalone resources and complements to professional mental health care.

Technology

Technology Resilience and coping Mental health apps Self-awareness

Reflect Like An Olympian: Manage Stress, Gain Perspective and Find Balance!

Child Mind Intitute

MARCH 25, 2025

If you follow Child Mind Institute news, you already know that in January we launched a free, intuitive mental health journaling app. The goal is to help teens process emotions and build self-awareness through mood tracking, guided prompts, and private self-expression. appeared first on Child Mind Institute.

Poverty and mental health

Poverty and mental health Digital mental health Self-awareness Technology

Mental Health Clinicians

The Future of Mental Wellness: Technology and Self-Reflection

Reflect Like An Olympian: Manage Stress, Gain Perspective and Find Balance!

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