Working Through Self-Defeat & PTSD
Roland Bal - Resolving Trauma and PTSD
DECEMBER 3, 2024
Self-defeat is a common symptom of Complex Trauma or PTSD. It is an expression of a shutdown-freeze state and is frequently accompanied by depression. Being in a state of depression and shutdown represents the outer layer of dissociation. Closely tied to this are the thought patterns of self-defeat, which may manifest as nothing is going to help or I am never going to get out of this.
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