Group therapy Mindfulness practices Trauma and the brain 
Lightwork
JULY 17, 2025
If you have ROCD, you might find yourself constantly questioning your feelings for your partner: “Do I really love them?” ” “Are they truly the right person for me?” ” “What if I’m making a terrible mistake?” The main difference is how intense and persistent these thoughts are.
Clear Behavioral Health
JUNE 27, 2025
Test anxiety is a psychological disorder where you experience intense stress, worry, or apprehension either before, after, or during a test. This can create barriers to performing well and disrupt your day or even your ability to take the test. For some people, it can manifest as cognitive, emotional, or physical symptoms that vary in severity [1].
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