Group therapy Resilience and coping Trauma and the brain 
Lightwork
JUNE 19, 2025
Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’ Have you ever been told that you’re “too sensitive”? This neurodivergent trait affects about 15-20% of people, with a significant number of women in this group.
Lightwork
JULY 17, 2025
If you have ROCD, you might find yourself constantly questioning your feelings for your partner: “Do I really love them?” ” “Are they truly the right person for me?” ” “What if I’m making a terrible mistake?” The main difference is how intense and persistent these thoughts are.
Lightwork
DECEMBER 26, 2024
We’ll also share practical, evidence-based coping strategies designed specifically for women’s experiences, helping you build resilience and manage anxiety effectively. Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men.
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