Top 10 Foods for Mental Health: Eat For Happier Mind
Center for Integrative Psychiatry
APRIL 7, 2025
In todays fast-paced world, what you eat significantly impacts your mood , energy, and mental clarity. ”, this list will help you choose happy and healthy foods that boost mental well -being. Lets dive into the top 10 foods for mental health and how they contribute to a better mood and emotional balance.
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