Lightwork

JULY 10, 2025

Key Areas to Consider When Setting Therapy Goals: Managing specific mental health conditions Improving relationships and communication Developing coping strategies Processing trauma or life changes Building self-esteem and confidence Different types of therapy align with specific goals and needs.

Cognitive Behavioral Therapy

Lightwork

JUNE 19, 2025

Trauma therapy designed specifically for sensitive women understands that being highly aware and emotionally deep isn’t something to be fixed, but rather a natural variation in how our brains process information and experiences. This characteristic involves heightened awareness and deeper processing of sensory input.

Trauma and the brain

Mad in America

JANUARY 6, 2024

One advantage of BetterHelp is that because the service does not bill insurance, there is no need for clinicians to provide a diagnosis and target therapy to fit the “medical necessity” requirements imposed by third-party payers. He didn’t do much to develop evidence that that the thought was irrational, an important part of traditional CBT.

Aging and mental health

Mad in America

OCTOBER 22, 2024

The parallel society] began in spontaneous acts of mutual self-defense in different parts of society. Its different elements often exhibit tremendous growth and vitality in their isolation, but they appear to have little awareness of each other. For the same reason, it remains painfully fragmented and siloed.

Trauma and the brain

Mad in America

FEBRUARY 1, 2025

In Australia, the economic cost has been particularly damaging to the life insurance industry who often pick up the cost of income protection for workers who have been diagnosed with a mental disorder. A focus on depression in Australia corresponded with similar campaigns in the US and the UK in the 1980s and 1990s.

Aging and mental health

Mad in America

SEPTEMBER 3, 2024

To be a doctor aiming to practice the art of healing is almost impossible today due to the power of big pharma and insurance companies. Our Spirit is also referred to as our “Witness”, “Charioteer”, or “Higher Self”. These three soul forces define being human. Though, naturally, we can feel a victim. Read biographies!

Trauma and the brain