Test Anxiety – How to Calm Your Nerves Before a Big Test
Clear Behavioral Health
JUNE 27, 2025
Test anxiety is a psychological disorder where you experience intense stress, worry, or apprehension either before, after, or during a test. This can create barriers to performing well and disrupt your day or even your ability to take the test. For some people, it can manifest as cognitive, emotional, or physical symptoms that vary in severity [1].
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