Center for Integrative Psychiatry

APRIL 3, 2025

Here are some of the most effective PTSD natural treatments: 1. Herbal and Nutritional Support Certain herbs and supplements are known for their calming and mood-enhancing effects, making them a great addition to a PTSD recovery plan. Schedule a consultation today !

Nutrition and mood 52

Nutrition and mood PTSD recovery Trauma and the brain Sleep and mental health 52

Roland Bal - Resolving Trauma and PTSD

MARCH 20, 2023

The Complex PTSD Freeze Response You dissociate to protect the still functional parts of yourself. When you disconnect, your energy becomes more present in the upper body and more disconnected from the lower body. It is usually the diaphragm that keeps a lid on the unresolved emotions that remain in the belly area.

Resilience and coping 52

Resilience and coping PTSD recovery 52

The Art of Healing Trauma

MARCH 8, 2018

I want my words to make amends, restitution, burning off of the faces of old hopes now dead, or mostly dead, or still alive and harassing these moments now until these moments die, disintegrate, decay, the constant destruction of the present. Sometimes, I want my words to sponsor the slow restoration of present time.

Self-awareness 52

Self-awareness Social Services PTSD recovery 52