Remove 2016 Remove Self-awareness Remove Sleep and mental health
article thumbnail

Ode to Foresight

Psychiatric Times

Related Videos Related Content Advertisement July 3rd 2025 Ode to Self-Compassion Frank A. Clark, MD July 21st 2016 The Hang Gliders Richard M. Clark, MD Related Content Advertisement July 3rd 2025 Ode to Self-Compassion Frank A. Clark, MD July 21st 2016 The Hang Gliders Richard M. Subscribe Now!

article thumbnail

Grace vs Shame

Dr. Deb

View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Ode to Self-Compassion

Psychiatric Times

Clark, MD Explore the transformative power of self-compassion through poetry, mentorship, and shared humanity in overcoming doubt and anxiety. It is difficult to appreciate the sunshine of self-compassion when the clouds of imposter syndrome are abundant.

article thumbnail

Self Care Tips for Winter Months

Dr. Deb

Deb Wednesday, January 24, 2024 Self Care Tips for Winter Months Posted by Dr. Deb at 7:26 PM Email This BlogThis! Share to X Share to Facebook Share to Pinterest Labels: self-care , winter Newer Post Older Post Home About Me Dr. Deb Blogposts are for educational purposes only. 3) trauma (39) trauma. (1) 3) trauma (39) trauma. (1)

article thumbnail

Reverted Rights Celebration!

Dr. Deb

View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I

article thumbnail

Mood Tracking: My System for Reducing Psychiatric Hospitalizations

Mad in America

It’s about learning to self-regulate, so that, if and when mental storms pass through, they no longer require such harsh societal intervention. Efforts at Self-Regulation Being placed in psychiatric hospitals at a rate of almost once per year was greatly disturbing, and it provided me with motivation to get my situation under control.

article thumbnail

These Teens Got Therapy. Then They Got Worse.

Mad in America

Researchers in Australia assigned more than 1,000 young teenagers to one of two classes: either a typical middle-school health class or one that taught a version of a mental-health treatment called dialectical behavior therapy, or DBT. Another, they were told to sleep more, eat right, and exercise.