7 surprising strengths of people who’ve had childhood trauma
Dr. Christianheim Preventative Mental Health
JULY 7, 2025
As a psychiatrist working with people who have experienced childhood trauma, I often focus on a person’s strengths. Trauma, because it happened in the past, can’t be ‘fixed’ but it can be processed and laid to rest. The brain adapts to find an advantage, a useful edge from almost every experience. It learns to be better.
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