2018 Self-awareness Sleep and mental health 
Dr. Deb
APRIL 9, 2024
View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I
Dr. Deb
JANUARY 24, 2024
Deb Wednesday, January 24, 2024 Self Care Tips for Winter Months Posted by Dr. Deb at 7:26 PM Email This BlogThis! Share to X Share to Facebook Share to Pinterest Labels: self-care , winter Newer Post Older Post Home About Me Dr. Deb Blogposts are for educational purposes only. 3) trauma (39) trauma. (1) 3) trauma (39) trauma. (1)
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Dr. Deb
MAY 15, 2025
View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I
Mad in America
JULY 19, 2024
It’s about learning to self-regulate, so that, if and when mental storms pass through, they no longer require such harsh societal intervention. Efforts at Self-Regulation Being placed in psychiatric hospitals at a rate of almost once per year was greatly disturbing, and it provided me with motivation to get my situation under control.
Psychiatric Times
JUNE 23, 2025
As the newest cohort in psychiatric training, they are digital natives, accustomed to rapid information retrieval, online simulations, and mental health apps. 9 Another major technological shift in medicine has been the integration of electronic health records (EHRs). A similar divide exists in the field of mental health.
Mad in America
NOVEMBER 24, 2023
My sister took antidepressants and my family has a lot of mental health issues, so based on that, I was thrown into the same category. I started talking fast, coming up with ideas and creative projects and I stopped sleeping. They said if I didn’t go to sleep they would make me. And they did. I was angry.
Mad in America
JUNE 17, 2024
But by the end of 2018, life started to become overwhelming. Overwhelmed, I sought help from my VA mental health team. In response to how quickly my mental health had devolved, my husband was concerned I might have a brain tumor. Broken trust It wasn’t just the doctors I’d lost trust in.
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