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Inclusive Healing: The Power of LGBTQ Therapy

Clear Behavioral Health

Since our inception, Clear Behavioral Health in Los Angeles, CA has committed to meeting the specific needs of the LGBTQIA+ community in California. By integrating specialized counseling services with educational programs and partnerships with LGBTQIA+ organizations, Clear Behavioral Health fosters a culture of inclusivity and empowerment.

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Inclusive Healing: The Power of LGBTQ Therapy

Clear Behavioral Health

Since our inception, Clear Behavioral Health in Los Angeles, CA has committed to meeting the specific needs of the LGBTQIA+ community in California. By integrating specialized counseling services with educational programs and partnerships with LGBTQIA+ organizations, Clear Behavioral Health fosters a culture of inclusivity and empowerment.

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Staying Grounded: The 3-3-3 Rule for Anxiety 

Clear Behavioral Health

When anxiety becomes too much and it starts impacting your daily life, Clear Behavioral Health has various anxiety treatments to help you better navigate the condition by providing proper coping tools and medication if needed. In addition, group therapy , or anxiety support groups, bring a sense of community.

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Why Men Are the Loneliest They've Ever Been (And Still Won't Talk About It)

Zencare

A 2023 Equimundo study found that two-thirds of young men aged 18 to 23 said they felt that “no one really knows me”. Research also shows that emotional suppression can be harmful for our mental health and long-term health outcomes. A 2021 survey revealed that men have, on average, 50% fewer close friendships than women.

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AI Therapy: The Reality of an Instant Therapist 

Clear Behavioral Health

Obtaining professional mental health support can be challenging. Not only is there currently a shortage of mental health professionals, but searching for and finding the right one is often a daunting experience. Everyone’s question is why people are turning to AI for therapy, even with the potential drawbacks?

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Panic Attack Vs. Anxiety Attack: How to Know the Difference

Clear Behavioral Health

At Clear Behavioral Health, we provide evidence-based treatment options, including individual therapy and group therapy , medication management, and holistic approaches designed to support you through anxiety-related conditions. What are the 5 Warning Signs of Anxiety?

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Test Anxiety – How to Calm Your Nerves Before a Big Test

Clear Behavioral Health

Related: What Causes Mental Illness? Cognitive Test Anxiety Test anxiety manifests cognitively with intrusive thoughts, difficulty concentrating, or severe mental blocks during the actual test-taking. This helps with age-appropriate coping techniques while including the family in the treatment process.