Clear Behavioral Health

JULY 22, 2025

When teenagers have a positive self-image, they are better equipped to handle stress and maintain mental health. For teens with more severe mental health symptoms, an intensive outpatient program (IOP) can offer additional support, incorporating group therapy, family sessions, and specialized care.

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Sleep and mental health Poverty and mental health Resilience and coping Aging and mental health 52

Clear Behavioral Health

JUNE 27, 2025

Related: What Causes Mental Illness? Cognitive Test Anxiety Test anxiety manifests cognitively with intrusive thoughts, difficulty concentrating, or severe mental blocks during the actual test-taking. You can also work on deep breathing or some mindfulness practices. Call us today to get started.

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Sleep and mental health Nutrition and mood Aging and mental health Trauma and the brain 52

Lightwork

FEBRUARY 20, 2025

A mental health provider will help determine the most effective treatment combination based on your specific symptoms, lifestyle, and seasonal pattern. Coping Strategies for Women with SAD Living with Seasonal Affective Disorder requires a multi-faceted approach to managing symptoms and maintaining mental well-being.

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Sleep and mental health Aging and mental health Cognitive Behavioral Therapy Mindfulness practices 52

Lawyers with Depression

FEBRUARY 14, 2024

And our commonly held psychological theories make it hard for people to make direct contact with depression as a living experience, by framing it as an objective mental disorder to be quickly eliminated. Meditators experience this by observing the ceaseless arising and passing away of their mental and emotional states.

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Construction Aging and mental health Self-awareness Mindfulness practices 52