The 6 Steps to Catalyze CBT and DBT With Young Patients
Psychiatric Times
JULY 21, 2025
For example, teaching deep breathing techniques using bubbles for one youth and an imaginary saxophone solo for another, or a favorite YouTube video of a hockey player in the penalty box resting to rejoin the fray reflect flexibility. Practice What You Preach Therapists’ self-care is central to DBT and CBT.
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