Remove Anxiety disorders Remove Dialectical Behavior Therapy Remove Sleep and mental health
article thumbnail

What Should You Look for in a Treatment Center for Anxiety Disorders?

Center for Integrative Psychiatry

Anxiety can be overwhelming, persistent, and interfere with nearly every aspect of life, from sleep and work to relationships and physical health. If your anxiety symptoms feel unmanageable, seeking professional help is a crucial step toward healing. Do treatment centers offer both inpatient and outpatient programs?

article thumbnail

The 6 Steps to Catalyze CBT and DBT With Young Patients

Psychiatric Times

SPECIAL REPORT: PSYCHOTHERAPY Cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) are widely adapted treatment paradigms grounded in empirical findings, meta-analyses, and case reports. Cognitive-behavior and dialectical behavior therapy in high-intensity settings.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Rejection Sensitive Dysphoria & ADHD: How to Break Free

Lightwork

Mental health professionals can provide valuable guidance and strategies to manage these challenges. For instance, LightWork Therapy and Recovery offers resources for understanding various mental health disorders, including OCD, which often co-occurs with ADHD.

article thumbnail

Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences.

article thumbnail

10 Signs of High-Functioning Anxiety in Women You Shouldn’t Ignore

Lightwork

Understanding High-Functioning Anxiety in Women High-functioning anxiety presents a unique paradox in women’s mental health. Understanding high-functioning anxiety represents the first step toward finding balance between achievement and emotional well-being.

article thumbnail

Is Weed a Depressant? Understanding Marijuana’s Effects.

My Psychiatry

This article dives into the common signs of cannabiss effects, exploring how it might influence emotions, energy levels, and mental health. Whether you use weed recreationally, medically, or are simply curious, knowing its potential to impact mood and mental well-being is crucial. Mental health outcomes can also vary.