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Identifying the Signs of Anxiety in Teens – and When to Get Help

Clear Behavioral Health

What are Anxiety Disorders? Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or apprehension that is often irrational or disproportionate to the situation at hand [3]. These disorders can significantly interfere with daily life, relationships, and functioning.

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Identifying the Signs of Anxiety in Teens – and When to Get Help

Clear Behavioral Health

What are Anxiety Disorders? Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or apprehension that is often irrational or disproportionate to the situation at hand [3]. These disorders can significantly interfere with daily life, relationships, and functioning.

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Staying Grounded: The 3-3-3 Rule for Anxiety 

Clear Behavioral Health

The 3-3-3 rule for anxiety can help you calm yourself when your anxiety spikes [1]. Anxiety is a common condition in the United States, with about 3.1% of the population having a diagnosed anxiety disorder [2]. In addition, group therapy , or anxiety support groups, bring a sense of community.

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Test Anxiety – How to Calm Your Nerves Before a Big Test

Clear Behavioral Health

You might be thinking that test anxiety is normal, although pre-test nerves are common; however, clinical testing anxiety is a psychological condition. People who experience generalized anxiety disorder (GAD) have a greater chance of developing testing anxiety. Related: What is Anxiety? have GAD [2].

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Day # 147: Bulimia Nervosa Part 2

Bullet Psych

Binge eating commonly begins during or after an episode of dieting to lose weight and/or multiple stressful life events. Comorbidities : High incidence of lifetime mood disorder (usually MDD), anxiety disorders, substance use (particularly alcohol or stimulants), and personality disorders (most frequently borderline PD).

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Much of U.S. Healthcare Is Broken: How to Fix It (Chapter 2, Part 7)

Mad in America

In this toad venom pilot study the drug is used in conjunction with “psychotherapy”, in this case groups of 5 to 12 people in which 1 to 2 participants administer and guide the sessions which last 35 to 45 minutes.