Clear Behavioral Health

JUNE 27, 2025

You might be thinking that test anxiety is normal, although pre-test nerves are common; however, clinical testing anxiety is a psychological condition. People who experience generalized anxiety disorder (GAD) have a greater chance of developing testing anxiety. Related: What is Anxiety? have GAD [2].

Sleep and mental health 52

Sleep and mental health Aging and mental health Nutrition and mood Trauma and the brain 52

Center for Integrative Psychiatry

MAY 17, 2025

It falls under the umbrella of anxiety disorders because of its symptoms: hypervigilance, intrusive thoughts, and panic responses, but its unique in many ways. Unlike generalized anxiety or depression, PTSD develops specifically as a result of psychological trauma. This direct link to a past event is what sets PTSD apart.

Trauma and the brain 52

Trauma and the brain Sleep and mental health Cognitive Behavioral Therapy Mindfulness practices 52

Lightwork

JUNE 12, 2025

This approach helps you: Recognize thoughts as mental events rather than absolute truths Connect with your authentic values and life purpose Take meaningful action despite emotional discomfort Women face unique mental health challenges, from societal pressures and work-life balance to relationship dynamics and hormonal influences.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Self-awareness Mindfulness practices Art therapy 52