My Psychiatry

JUNE 17, 2025

However, persistent nervousness that affects your daily life, sleep, concentration, or relationships may point to an anxiety disorder. This doesn’t mean something is “wrong” with you—it just means your mind and body may be stuck in overdrive, reacting to stress even when there’s no immediate danger.

Sleep and mental health 52

Sleep and mental health Genetics and mental health Anxiety disorders Cognitive Behavioral Therapy 52

Clear Behavioral Health

JUNE 27, 2025

You might be thinking that test anxiety is normal, although pre-test nerves are common; however, clinical testing anxiety is a psychological condition. People who experience generalized anxiety disorder (GAD) have a greater chance of developing testing anxiety. Related: What is Anxiety? have GAD [2].

Sleep and mental health 52

Sleep and mental health Nutrition and mood Aging and mental health Trauma and the brain 52

Center for Integrative Psychiatry

MAY 17, 2025

Most people have heard of PTSD, Post-Traumatic Stress Disorder, but not everyone understands what it really is. The truth is, PTSD can affect anyone who has gone through something deeply distressing, and yes, it is classified as a mental health disorder. The most important is its origin: trauma. Yes, it is.

Trauma and the brain 52

Trauma and the brain Sleep and mental health Cognitive Behavioral Therapy Anxiety disorders 52