Clear Behavioral Health

JUNE 16, 2025

What are Anxiety Disorders? Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or apprehension that is often irrational or disproportionate to the situation at hand [3]. These disorders can significantly interfere with daily life, relationships, and functioning.

Resilience and coping 52

Resilience and coping Sleep and mental health Anxiety disorders Group therapy 52

Clear Behavioral Health

JUNE 16, 2025

What are Anxiety Disorders? Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or apprehension that is often irrational or disproportionate to the situation at hand [3]. These disorders can significantly interfere with daily life, relationships, and functioning.

Resilience and coping 52

Resilience and coping Sleep and mental health Anxiety disorders Group therapy 52

Lightwork

JULY 10, 2025

Key Areas to Consider When Setting Therapy Goals: Managing specific mental health conditions Improving relationships and communication Developing coping strategies Processing trauma or life changes Building self-esteem and confidence Different types of therapy align with specific goals and needs.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Insurance Resilience and coping Dialectical Behavior Therapy 52

Lightwork

DECEMBER 26, 2024

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This comprehensive guide explores the scientific reasons behind women’s increased vulnerability to anxiety disorders.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Lightwork

JANUARY 30, 2025

This type of therapy is different from traditional talk therapy because it lets you explore your inner self through creative expression. This multi-modal approach can unlock deeper levels of healing and self-discovery that traditional therapy alone might not access.

Art therapy 52

Art therapy Resilience and coping Self-awareness Sleep and mental health 52

Mad in America

OCTOBER 25, 2023

I’m diagnosing a depressive and anxiety disorder and recommending medication.” A few months ago you were a guest panelist on one of Mad in America’s online discussions about psychiatric drug withdrawal, and you talked of using radical acceptance as a way to manage and cope in very difficult times.

Self-awareness 145

Self-awareness Genetics and mental health Resilience and coping Aging and mental health 145

Mad in America

NOVEMBER 27, 2024

While expanding trauma criteria is often justified as necessary for inclusivity and compassion, critics contend that these expansions may be driven, by some, out of self-interest. Jonathan Haidt has described the current generation as fragile due to being overprotected and less resilient.

Resilience and coping 143

Resilience and coping Self-awareness Sleep and mental health Nutrition and mood 143