Remove Art therapy Remove Cognitive Behavioral Therapy Remove Eating disorders
article thumbnail

The Power of Acceptance and Commitment Therapy: Break Free from Negative Thoughts

Lightwork

The therapy’s principles adapt to your specific situation, creating personalized strategies for managing symptoms while building a rich, meaningful life. Research indicates ACT’s effectiveness matches or exceeds traditional cognitive behavioral therapy for many conditions, particularly when long-term outcomes are measured.

article thumbnail

Personalized Recovery for Women | Tailored Therapy Solutions

Lightwork

Key Mental Health Considerations: Depression and anxiety disorders Post-traumatic stress disorder (PTSD) Eating disorders Bipolar disorder Trauma-informed therapy creates a foundation for emotional healing. This dual diagnosis requires an integrated treatment approach for lasting recovery success.

article thumbnail

Borderline Personality Disorder: Overview by a Psychiatrist

Now Psych

Which other Disorders are Common in People with Borderline Personality Disorder? People with borderline personality disorder often struggle with things like depression, anxiety, substance use disorders and eating disorders.