Menopause Isn’t Just Hot Flashes — Let’s Talk Mental Health
Zencare
MAY 14, 2025
If it doesnt, definitely check in with your doctor. Can therapy help with menopause symptoms? Definitely. For most women, yes. Once your hormones stabilize (either naturally or with treatment), your memory and clarity tend to bounce back. Therapists can give you tools to handle everything from mood swings to anxiety.
Let's personalize your content