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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

We’ll also share practical, evidence-based coping strategies designed specifically for women’s experiences, helping you build resilience and manage anxiety effectively. Coping Strategies: Navigating Stress Differently as Women Research shows distinct differences in how men and women handle stress.

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One Therapist’s Take on Lawyer Addiction & Mental Health

Lawyers with Depression

This is a guest blog by Nicole Roder, LCSW-C, a bilingual DBT therapist in Bethesda, MD , certified by the DBT-Linehan Board of Certification. As a therapist who treats addictions, I have seen many people who use alcohol to cope with high-stress jobs. The best outpatient addiction programs offer individual and group therapy.

Legal 52
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Silent Struggles: Gendered Pressures on Male Lawyers Contribute to Depression

Lawyers with Depression

This guest blog is written by Shebna N. While all lawyers are vulnerable to mental health issues, an often overlooked group may be suffering in silence—mainly male lawyers. This idealized version of the male lawyer —stoic, confident, and endlessly resilient —leaves little room for authentic emotional experience. Needing support?

Legal 52