Montana Psychiatry

MAY 12, 2025

When Rachels psychiatrist first suggested she join a DBT (Dialectical Behavior Therapy) group, her response was a firm no. Group therapy felt intimidating. But after a year of doing individual therapy, something began to shift. The idea of opening up to strangers about her struggles was daunting.

Group therapy 45

Group therapy Dialectical Behavior Therapy Trauma and the brain 45

Lightwork

DECEMBER 26, 2024

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Mad in America

JUNE 3, 2025

They comprise a group of diagnoses that do catastrophic damage to the person who is taught to identify with them. Depsychiatrization describes the processes by which a diagnosed individual learns to expel psychiatrically induced self-concepts and substitute them for more empowering and nurturing understandings.

Trauma and the brain 126

Trauma and the brain Self-awareness Aging and mental health Bipolar disorder 126