Falling Estrogen, Soaring ADHD: Menopause Care for Neurodivergent Women
ADDitude
APRIL 23, 2025
Other approaches to ease symptoms of ADHD and menopause, including hot flashes and insomnia, include cognitive behavioral therapy, exercise, and relaxed breathing techniques. Women younger than 60 or within 10 years of menopause are ideal candidates for HRT, according to the North American Menopause Society (NAMS).
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