Can You Use ChatGPT as a Therapist? Exploring the Pros, Cons, and More
Zencare
JUNE 23, 2025
The Rise of AI in Mental Health Support Technology is changing how we access care, especially when it comes to emotional well-being. That makes it a viable option for people without insurance or access to traditional care. When you're overwhelmed, ChatGPT can suggest grounding exercises or breathing techniques.
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