Lightwork

MAY 8, 2025

Cognitive Behavioral Therapy (CBT) is a powerful therapeutic approach that helps you reshape negative thought patterns and behaviors into positive, adaptive responses. Understanding Cognitive Behavioral Therapy (CBT) CBT operates on a fundamental principle: your thoughts directly influence your emotions and behaviors.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Nutrition and mood Sleep and mental health Neurotransmitters and mental health 52

Now Psych

MAY 14, 2024

Early warning signs of psychosis can include changes in mood, unusual thoughts or beliefs, and social withdrawal. It is important to seek help if you or someone you know is experiencing symptoms of psychosis, as early intervention can improve outcomes. Olanzapine and risperidone are two commonly prescribed antipsychotic drugs.

Bipolar disorder 52

Bipolar disorder Genetics and mental health Cognitive Behavioral Therapy Early intervention 52

Montana Psychiatry

SEPTEMBER 24, 2024

By addressing your mental health early in the fall, you give yourself the best chance to manage SAD before it deepensand set yourself up for a more enjoyable holiday season. Early intervention allows you to take control of your mental health before the busy holiday season starts. Be sure you are within 2 feet of the light.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Sleep and mental health Cognitive Behavioral Therapy Early intervention 52

Kids Mental Health Info

SEPTEMBER 25, 2023

Since psychotic symptoms cause problems in everything from school to friendships to family, early intervention and treatment are important. They can help to rule out substance use or medical causes and provide referrals to qualified mental/behavioral health treatment providers in your area.

Cognitive Behavioral Therapy 40

Cognitive Behavioral Therapy Sleep and mental health Bipolar disorder Early intervention 40

Center for Integrative Psychiatry

APRIL 11, 2025

They specialize in understanding behavioral patterns and emotional responses and use talk therapy to help clients cope with life challenges. Key Responsibilities of a Psychologist: Conducting therapy sessions using techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Bipolar disorder Cognitive Behavioral Therapy Early intervention 52

Clear Behavioral Health

FEBRUARY 26, 2025

Mental Health Signs Parents Should Watch For Mental health symptoms are manageable when there is early intervention and support from trusted professionals. Our trained mental health professionals are here to support teens in managing complex stress and developing effective coping skills to carry forward in their lives.

Group therapy 52

Group therapy Resilience and coping Self-awareness Sleep and mental health 52

Lightwork

FEBRUARY 20, 2025

Treatment Guidelines: Usage of specialized SAD lamps (10,000 lux) Daily exposure for 20-30 minutes Morning sessions prove most effective Consistent use throughout affected seasons Psychotherapy Cognitive Behavioral Therapy (CBT) has proven effective in treating SAD by addressing negative thought patterns and developing coping strategies.

Sleep and mental health 52

Sleep and mental health Aging and mental health Cognitive Behavioral Therapy Mindfulness practices 52