Dr. Sagnik Mukherjee Blog

JANUARY 29, 2025

A Holistic Approach to Mental Health Mental health does not exist in isolationit is deeply intertwined with physical health, lifestyle, family dynamics, and social interactions. They consider factors like diet, exercise, sleep, stress levels, and family relationships when designing treatment plans.

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Family dynamics Healthcare 52

Lightwork

MAY 1, 2025

Components of Personalized Recovery Programs for Women Effective recovery programs for women start with comprehensive assessments that examine multiple factors: Genetic predispositions and family history Past trauma and life experiences Current mental health status Physical health evaluation Substance use patterns and triggers Family dynamics and support (..)

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Resilience and coping Genetics and mental health Insurance 52

Clear Behavioral Health

MARCH 7, 2025

Individual Therapy At Clear Behavioral Health our therapists offer different therapeutic approaches to support your long-term recovery. During treatment, therapy modalities such as cognitive behavioral therapy (CBT) can help you tackle your beliefs and thoughts that might add to your urge to drink.

Trauma and the brain 98

Trauma and the brain Sleep and mental health Group therapy Cognitive Behavioral Therapy 98

Clear Behavioral Health

MARCH 21, 2025

Evidence-based treatment methods- Methods that have been scientifically proven to be effective in treating substance use disorders such as cognitive behavioral therapy (CBT) or eye movement desensitization and reprocessing (EMDR).

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Dialectical Behavior Therapy Aging and mental health Resilience and coping 52