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Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’

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Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’ Have you ever been told that you’re “too sensitive”? This neurodivergent trait affects about 15-20% of people, with a significant number of women in this group.

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Understanding Relationship OCD: When Doubt Becomes an Obsession

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” These thoughts typically trigger compulsive behaviors designed to seek certainty or relief from relationship anxiety. If you have ROCD, you might find yourself constantly questioning your feelings for your partner: “Do I really love them?” ” “Are they truly the right person for me?”

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Test Anxiety – How to Calm Your Nerves Before a Big Test

Clear Behavioral Health

For some people, it can manifest as cognitive, emotional, or physical symptoms that vary in severity [1]. Cognitive Test Anxiety Test anxiety manifests cognitively with intrusive thoughts, difficulty concentrating, or severe mental blocks during the actual test-taking. Within the population of the United States, about 2.7%

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8 Signs You May Be Living with Unresolved Trauma

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These lingering wounds, known as unresolved trauma, can silently shape our behaviors, relationships, and daily experiences without us even realizing it. For women, unresolved trauma can manifest in unique ways, impacting mental health through anxiety, depression, and complex emotional responses.

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

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Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences.

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Alcohol Detox and Withdrawal: Symptoms and Treatments 

Clear Behavioral Health

Your entire body and brain are changing. Normally, when you excessively drink alcohol, your brain chemistry becomes unbalanced. Normally, when you excessively drink alcohol, your brain chemistry becomes unbalanced. When feeling more confident about the detox process, you make the right choice for your health and future.