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Mindfulness practices

Sleep and mental health

Test Anxiety – How to Calm Your Nerves Before a Big Test

Clear Behavioral Health

JUNE 27, 2025

Related: What Causes Mental Illness? Cognitive Test Anxiety Test anxiety manifests cognitively with intrusive thoughts, difficulty concentrating, or severe mental blocks during the actual test-taking. You can also work on deep breathing or some mindfulness practices. Call us today to get started.

Sleep and mental health

Sleep and mental health Nutrition and mood Aging and mental health Trauma and the brain

What’s it Like Day-to-Day in Addiction Treatment Rehab?

Clear Behavioral Health

MARCH 14, 2025

At Clear Behavioral Health, our addiction treatment rehab uses a multi-faceted approach, tailored to everyone’s needs. The Admission Process: Your First Day Upon arrival, youll have your initial assessment where you are asked varying questions about your background, history of substance abuse, and mental health.

Dialectical Behavior Therapy

Dialectical Behavior Therapy Nutrition and mood Cognitive Behavioral Therapy Sleep and mental health

Mental Health Clinicians

Test Anxiety – How to Calm Your Nerves Before a Big Test

What’s it Like Day-to-Day in Addiction Treatment Rehab?

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