Demo and Self-awareness - Mental Health Clinicians

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Demo

Self-awareness

EFT Tapping for Beginners: A Simple Tool to Manage Anxiety & Emotions

Zencare

JULY 1, 2025

You can do it anywhere: no tools, no prep, just your own awareness and fingertips. You can download our Free Beginner’s EFT Guide or check out trusted video demos to tap along. If the number’s still high, go again, maybe with a slightly adjusted phrase like, “I’m still feeling nervous, but I’m open to feeling more relaxed.” The beauty?

Trauma and the brain

Trauma and the brain Sleep and mental health Self-awareness

“I Never Felt Like an Adult. A Late ADHD Diagnosis Explained Why.”

ADDitude

APRIL 30, 2025

Im the mum at the bounce party who demos an illegal maneuver and then watches as a 6-year-old copies and knocks out his tooth. I see their disdain as a sign of deep self-loathing, but I nonetheless crumble at their condemnation of me and the faults I may well never fix. My lack of adulting acumen has cost me. You are not alone!

Self-awareness

Self-awareness Education

EFT Tapping for Beginners: A Simple Tool to Manage Anxiety & Emotions

“I Never Felt Like an Adult. A Late ADHD Diagnosis Explained Why.”

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