ADDitude
FEBRUARY 20, 2025
But studies suggest that we can teach kids effective skills for regulating their emotions , improving their behavior, engaging in active problem solving, and building positive relationships. The intervention Ive found most helpful is dialectical behavior therapy (DBT). SUPPORT ADDITUDE Thank you for reading ADDitude.
Mad in America
MAY 29, 2025
The best treatment for borderline personality disorder, a very serious mental disorder that previously was regarded as intractable, is Marsha Linehans dialectical behavior therapy, which she derived from psychological research. Beck, who was a psychiatrist, stated his treatment is educational, not medical.
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Child Mind Intitute
JULY 14, 2025
But doctors typically start with therapy, education, and lifestyle changes instead, especially if symptoms aren’t severe yet. Often, families expect that a prescription will be the first line of defense. Many parents ask, “Shouldn’t we be doing more?”
Child Mind Intitute
MAY 29, 2025
A Dialectical Behavior Therapy (DBT)-informed intervention that provides youth with tools to regulate emotional distress from social media through grounding, reframing, and resilience-building techniques.
Clear Behavioral Health
MARCH 14, 2025
Related: Unlocking the Benefits of CBT for Substance Abuse Recovery Dialectical Behavior Therapy (DBT) DBT is a therapeutic approach that can help you manage difficult emotions while working on changing behaviors [3]. Cognitive Behavioral therapy (CBT). Dialectical Behavior Therapy (DBT).
Lightwork
MAY 1, 2025
To strengthen relationships and promote healing, family support groups offer various resources and activities: Weekly family therapy sessions Educational workshops for loved ones Structured communication exercises Healing damaged relationships Setting healthy boundaries Parenting Communities Women in recovery often face unique challenges as mothers.
Clear Behavioral Health
APRIL 16, 2025
Flexibility : You can maintain your job, education, or family responsibilities while receiving treatment. Short-term intensive treatment : The focused care helps you build new routines, develop recovery skills, and stay committed to your treatment goals while maintaining connections to your support system.
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