Dialectical Behavior Therapy, Group therapy and Trauma and the brain

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Dialectical Behavior Therapy

Group therapy

Trauma and the brain

Rachel’s Story: Finding Strength and Support Through DBT Group Therapy

Montana Psychiatry

MAY 12, 2025

When Rachels psychiatrist first suggested she join a DBT (Dialectical Behavior Therapy) group, her response was a firm no. Group therapy felt intimidating. But after a year of doing individual therapy, something began to shift. But after a year of doing individual therapy, something began to shift.

Group therapy

Group therapy Dialectical Behavior Therapy Trauma and the brain

Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

DECEMBER 26, 2024

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences.

Anxiety disorders

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health

Mental Health Clinicians

Rachel’s Story: Finding Strength and Support Through DBT Group Therapy

Why Women Are More Prone to Anxiety Disorders (and How to Cope)

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